embodyyogamovementAug 103 minThe power of NOWI sit here in the country where I grew up in, surrounded by beauty that is indescribable. The mountains form a backdrop, like a spinal...
embodyyogamovementApr 193 minYoga found me...My relationship with Yoga began a long time ago more than 30 years ago. In my days as a traveller roaming free in the world, I was drawn...
embodyyogamovementFeb 102 minSelf care is priorityAs we journey through the ebb and flow of life, it's essential to pause, breathe, and check in with ourselves. Next week we celebrate all...
embodyyogamovementJan 144 minNew Year, New Beginnings...Welcome to my blog where real people get to connect to all things living yoga! I'm excited and maybe a bit nervous about my first blog,...